Weigh In record (no journal entry) for 11 April 2021
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109 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 31.00g | Prot: 24.43g | Carbs: 39.26g.
Lunch: Nongshim Shin Ramyun. Dinner: Telur Dadar. more...
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Losing 1.9 kg a Week
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ibnusina.har316's Weight History
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