Weigh In record (no journal entry) for 11 April 2021
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 36.28g | Prot: 59.60g | Carbs: 259.44g.
Breakfast: Nestlé Chocapic sin Azúcar Añadida, Surlat Leche sin Lactosa Descremada, Hallulla, Palta, Quillayes Quesillo. Lunch: Heinz Tomato Ketchup, Colun Queso Mantecoso Río Bueno, Ideal Pan de Hamburguesa, la Crianza Hamburguesa Light, Minuto Verde Papas Prefritas. Dinner: Natur Natur de Maiz, Nestlé Chocapic, Frutillas, Peras. more...
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Losing 1.4 kg a Week
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