Weigh In record (no journal entry) for 11 April 2021
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81 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.37g | Prot: 76.69g | Carbs: 149.10g.
Breakfast: Omnilife Thermogen Limón, Garnacha. Lunch: Zwan Queso Panela Reducido en Grasa, Omnilife Thermogen Limón, Aguacate, Pechuga de Pollo Hervida, Sanissimo Tostadas de Maíz Horneadas. Dinner: Pizza de Pepperoni (36 Cm), Omnilife Fiber'n Plus Supreme. Snacks/Other: Pastel de Queso. more...
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Losing 2.4 kg a Week
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zuzitamijangos's Weight History
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