Weigh In record (no journal entry) for 03 January 2014
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83.6 kg
Lost so far: 14.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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2055 kcal
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Fat: 114.09g | Prot: 165.69g | Carbs: 91.00g.
Breakfast: Домик в деревне Молоко 1,5%, Fitness Autority Whey Protein, Shamir Хумус по-Домашнему, Сыр Моцарелла, Нежеголь Творог Обезжиренный , Домик в деревне Молоко 1,5%, Fitness Autority Whey Protein. Lunch: Shamir Хумус по-Домашнему, Жареное Яйцо. Dinner: Савушкин Продукт Творог Зерненый. more...
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Gaining 1.1 kg a Week
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Sir_Aragorn's Weight History
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