Weigh In record (no journal entry) for 12 April 2021
|
40.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 34.53g | Prot: 51.21g | Carbs: 96.58g.
Breakfast: Kacang Hijau Dimasak, Sari Roti Roti Tawar Gandum (1). Lunch: Es Buah, Bakso dengan Saus (Campuran), Rengginang, Chiki Chiki Balls Rasa Cokelat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANASTRANINGSIH's Weight History
|