Weigh In record (no journal entry) for 12 April 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 23.42g | Prot: 116.53g | Carbs: 133.04g.
Breakfast: Guava. Lunch: Pineapple, Golden Farm Mixed Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Banana, Egg, VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat. more...
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Gaining 3.5 kg a Week
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dninditya's Weight History
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