Weigh In record (no journal entry) for 12 April 2021
|
66.2 kg
Lost so far: 5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 87.19g | Prot: 70.48g | Carbs: 75.57g.
Breakfast: Nasi Uduk. Lunch: KFC Dada Ayam, KFC Dada Ayam. Snacks/Other: Oreo Mini Oreo Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najwaaaaa's Weight History
|