Weigh In record (no journal entry) for 12 April 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 12.98g | Prot: 19.36g | Carbs: 33.65g.
Breakfast: Lemon, Apel Fuji, Kurma, Pronas Saus Lada Hitam, Kentang Rebus, Chia Seed, Selada Daun Hijau, Tahu Kukus, Daging Sapi (85% tanpa Lemak / 15% Lemak). more...
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Gaining 0.2 kg a Week
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Haruskurus2's Weight History
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