lwting's Journal, 12 Apr 21

66.4 kg Lost so far: 20.4 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1458 kcal Fat: 126.63g | Prot: 48.48g | Carbs: 42.24g.   Lunch: 玉米筍, 金針菇, 洋菇, 安佳 鮮奶油, 奶油, 蝦仁, Costco 經典美式培根, 櫛瓜, 高麗菜. more...
Gaining 3.5 kg a Week

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lwting's Weight History


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