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just6868
Journal
12 Apr 21
just6868's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
67.1 kg
Lost so far:
0.3 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
148 kcal
Fat: 0.36g | Prot: 1.59g | Carbs: 39.03g.
Breakfast:
오미자차, 뉴트리라이트 밸런스 위드인 프로바이오틱스.
Lunch:
모과차.
Snacks/Other:
보리차.
more...
564 kcal
Exercise:
Washing Dishes - 2 hours, Samsung Health - 22 hours.
more...
Gaining 7 kg a Week
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just6868's Weight History
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