Weigh In record (no journal entry) for 12 April 2021
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93.5 kg
Lost so far: 5.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 38.09g | Prot: 51.87g | Carbs: 33.53g.
Breakfast: Greenfields UHT Full Cream Milk. Lunch: Ayam Goreng. more...
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Gaining 2.6 kg a Week
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Octaviobenny's Weight History
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