Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
navjot.pathak
Journal
11 Apr 21
navjot.pathak's Journal, 11 Apr 21
navjot.pathak's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2021
62.1 kg
Lost so far:
2.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
944 kcal
Fat: 30.84g | Prot: 33.20g | Carbs: 115.50g.
Breakfast:
Reese Peanut Butter Cup.
Lunch:
Pizza Pizza Medium Mediterranean Vegetarian Pizza.
Dinner:
Roti, Dahl, Subji.
more...
1837 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
navjot.pathak's Weight History
View Complete History