Weigh In record (no journal entry) for 12 April 2021
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72.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 63.55g | Prot: 101.25g | Carbs: 270.39g.
Breakfast: Гречка Отварная. Lunch: Завод Алешина Сушка "Мини", Яйцо, Грудка Индейки (Приготовленая, Жареная). Dinner: На Парах Пельмени с Индейкой. Snacks/Other: Завод Алешина Сушка "Мини". more...
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Losing 2.5 kg a Week
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Apelsina's Weight History
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