Weigh In record (no journal entry) for 12 April 2021
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54 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 60.28g | Prot: 95.95g | Carbs: 148.10g.
Breakfast: AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht, Granny Smith Appels. Lunch: Clif Bar White Chocolate Macadamia Nut, Delhaize Kerstomaatjes, Salakis Feta Light, HAK Rode Kool, Delhaize Jonge Spinazieblaadjes, Milner Gerijpt Light, Wasa Lichtgewicht. Dinner: Amandelboter, Danone Light & Free Skyr (Natuur), Amandelboter, Campina Verse Kaas Mager, Broccoli, Butterfly Tomatensoep, Rode Paprika. Snacks/Other: Campina Magere Milde Kwark Naturel, Chokay Intense Dark, Reese's Sugar Free Miniature Cups, Frambozen, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Amandelboter. more...
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Gaining 2.5 kg a Week
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bolleke333's Weight History
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