Weigh In record (no journal entry) for 12 April 2021
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80.4 kg
Lost so far: 1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 50.39g | Prot: 70.04g | Carbs: 171.62g.
Breakfast: Banane. Lunch: Nuggets de Poulet, Carrefour Jambon Blanc, Parmesan (Râpé), Ratatouille Maison. Dinner: Framboises, Parmesan (Râpé), Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit), La Nouvelle Agriculture Hauts de Cuisse de Poulet . Snacks/Other: Pastis, Régime Dukan Barres au Chocolat et Noisettes, Banane. more...
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Gaining 0.8 kg a Week
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audrey13600's Weight History
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