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Midja 110, höft 123,5 under byst 94, byst 107
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 30.69g | Prot: 57.17g | Carbs: 44.63g.
Breakfast: Va'gott Proteinbröd, Tomater. Lunch: Picadeli Olivolja & Balsamico, Avokado, Fetaost, Kokt Ägg, Coop Räkor utan Skal, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Modifast Curry Noodle. Snacks/Other: Wästgöta kloster Munkens Svarta 31%. more...
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steady weight
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