Weigh In record (no journal entry) for 12 April 2021
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83.5 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 78.16g | Prot: 67.62g | Carbs: 156.42g.
Breakfast: Помидоры, Папа Может Сосиски Сочные, Макфа Макароны Отварные. Dinner: Casa Nostra Пицца Ассорти, Папа Может Сосиски Сочные, Макфа Макароны Отварные, Помидоры. more...
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Losing 0.2 kg a Week
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