aClausita's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

87 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

917 kcal

Fat: 31.04g | Prot: 46.44g | Carbs: 125.80g. Breakfast: Soprole Leche Cultivada , Naranjas, Ideal Pan de Molde Integral. Lunch: Lider Posta Negra, Ensalada Mixta. Dinner: Gourmet Crema de Zapallo. Snacks/Other: Nutra Bien Brownie, Colun Leche Descremada, Manzana, Melón . more...

174 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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aClausita's Weight History

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aClausita's Journal, 12 Apr 21

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aClausita's Weight History