Weigh In record (no journal entry) for 18 December 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1309 kcal
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Fat: 47.03g | Prot: 86.50g | Carbs: 127.59g.
Breakfast: Hati Ayam, Bubur Ayam. Lunch: Udang (Karang) Rebus atau Kukus, Bamboe Bumbu Balado, Cumi Kukus atau Rebus, Nasi Putih. Dinner: Rambutan. Snacks/Other: Kopi Luwak White Koffie, BreadTalk Cheese Cake. more...
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Reni Nur's Weight History
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