Weigh In record (no journal entry) for 12 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 20.73g | Prot: 32.04g | Carbs: 177.48g.
Breakfast: Kellogg's Corn Flakes, Pakcoy, Pisang, KPBS Pangalengan Yoghurt Plain. Lunch: Kecambah, Tumis Buncis, Kobe Tepung Bumbu, Jamur, Nasi Putih. Snacks/Other: Garuda Kacang Atom, Top Coffee Kopi SUSU, Tepung Putih, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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Reni Nur's Weight History
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