Weigh In record (no journal entry) for 12 April 2021
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 84.42g | Prot: 46.84g | Carbs: 20.92g.
Breakfast: Kvibille Cheddar Krämig Lagrad 32%, Kaffe. Lunch: Sven P Hamburgare, Ägg, Vitlök, Köttbuljong, ICA Broccoli Fryst, Rödlök, Krossade Tomater (på Burk), Svamp. Dinner: Mandlar, Vitkål, Vitlök, Rödlök, Köttbuljong, Sven P Hamburgare, ICA Krossade Tomater, Garant Broccoli Ris, Svamp. Snacks/Other: Arla Vispgrädde 40%, Kvibille Cheddar Krämig Lagrad 32%, Kaffe. more...
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Losing 1.1 kg a Week
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