Weigh In record (no journal entry) for 12 April 2021
|
69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 14.31g | Prot: 16.83g | Carbs: 32.28g.
Breakfast: Sawi Dimasak (dari Segar), Buah Naga, Telur Rebus. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wiwinwiwin's Weight History
|