Weigh In record (no journal entry) for 12 April 2021
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.32g | Prot: 25.97g | Carbs: 39.56g.
Breakfast: Reali Pao de Forma, Sadia Mortadela Defumada. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Abóbora Amarela, Subway Tomate. more...
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Losing 7.9 kg a Week
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rosangelasbs's Weight History
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