Weigh In record (no journal entry) for 12 April 2021
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45.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 21.09g | Prot: 31.83g | Carbs: 168.48g.
Dinner: Carrefour Gandaham, Boni Stokbrood met Zuurdesem. Snacks/Other: Banana, Candy Coated Chocolate Easter Egg, Quaker Havermout Breaks Banaan Pecannoot, Simply Chocolate Rich Arnold Protein Bar. more...
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Losing 0.4 kg a Week
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imboredyk's Weight History
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