Weigh In record (no journal entry) for 12 April 2021
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 115.77g | Prot: 82.78g | Carbs: 397.00g.
Breakfast: Ambrosoli Mentitas, Sopraval Jamón de Pavo, Surlat Leche Semidescremada sin Lactosa, Quillayes Queso Chacra sin Lactosa, Schar Baguette sin Gluten. Lunch: Lentejas guisadas, Apio, Huevo (Entero). Dinner: Ecovida Galletas sin Gluten Choco Chips , Donas Glaseadas con Azúcar o Chocolate, Hershey's Chocolate con Leche, Qualy Margarina, Marraqueta, Costa Din Don. Snacks/Other: Enterex Proteinex , Soprole Yogurt Protein + Trozos, Mi Tierra Avena Integral sin Gluten. more...
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Gaining 1.4 kg a Week
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