Weigh In record (no journal entry) for 12 April 2021
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 19.85g | Prot: 76.38g | Carbs: 151.49g.
Breakfast: Kellogg's Special K Red Berries with Semi-Skimmed Milk. Lunch: Nestle Lindahls Kvarg Stracciatella , Semolina. Dinner: Snickers Snickers Bar (Snack Size), Propercorn Sweet and Salty, Sainsbury's Basics Cooked & Peeled Prawns, Tesco Mixed Leaf Salad. Snacks/Other: Haribo Starmix, Haribo Fizzy Cola Bottles. more...
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Losing 0.7 kg a Week
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curleywhirly5's Weight History
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