Weigh In record (no journal entry) for 12 April 2021
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64.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 14.66g | Prot: 42.67g | Carbs: 90.32g.
Breakfast: Colun Quesillo, Tomates, Castaño Pan Molde Integral. Lunch: Tomates, Arroz Blanco, Bistec de Res, Nescafé Mocaccino. more...
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Losing 0.0 kg a Week
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