Weigh In record (no journal entry) for 12 April 2021
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 43.49g | Prot: 31.06g | Carbs: 34.93g.
Breakfast: Кофе с Молоком, Салат Овощной с Маслом, Жареное Яйцо. Dinner: Хлеб Черный, Сметана 15%, Борщ с Курицей. more...
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Losing 3.5 kg a Week
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Евгения Пасечник's Weight History
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