Weigh In record (no journal entry) for 12 April 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 50.69g | Prot: 55.69g | Carbs: 218.95g.
Lunch: Chuba Keripik Singkong Rasa Balado, Brokoli Dimasak (dari Segar), Terong Goreng, Tempe Goreng Tepung, Ayam Penyet, Nasi Putih Instan. Dinner: Kue Bolu, Kue Talam, Kue Apem, Kue Nagasari, Kentang Goreng, Telur Puyuh, Telur Puyuh, Telur Puyuh, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.8 kg a Week
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angela56kg's Weight History
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