Torie Tamiko's Journal, 12 Apr 21

I’m getting down there slowly. This week l was going to join Jenny Craig but I changed my mind I’m tracking my food instead
70.0 kg Lost so far: 0.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1170 kcal Fat: 53.90g | Prot: 60.73g | Carbs: 111.38g.   Breakfast: Oatmeal. Lunch: Renee's Gourmet Garden Ranch Dip, Kirkland Signature Pistachios, Raw Vegetable. Dinner: Pork Chops or Roasts (Center Rib, Boneless) , White Rice. Snacks/Other: Strawberry Smoothie. more...
Losing 4.4 kg a Week

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Torie Tamiko's Weight History


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