Weigh In record (no journal entry) for 12 April 2021
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80.1 kg
Lost so far: 28.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 30.25g | Prot: 27.98g | Carbs: 129.44g.
Breakfast: 3 Corações Café Tradicional, União Açúcar Refinado, Perdigão Margarina Claybom, Panco Pão de Milho, Parati Biscoito Amanteigado Chocolate e Leite. Lunch: Alface, Arroz Branco (Cozido), Friboi Hambúrguer de Carne Bovina. Snacks/Other: Ninfa Pão de Mel, União Açúcar Refinado, 3 Corações Café Tradicional, Nestlé Requeijão Cremoso Light, Wickbold Pão Integral Light. more...
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524 kcal
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Exercise:
Caminhada Miller - 2 hours, Apple Health - 22 hours. more...
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Gaining 2.1 kg a Week
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Miller.Teixeira's Weight History
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