Weigh In record (no journal entry) for 12 April 2021
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 106.94g | Prot: 101.22g | Carbs: 224.96g.
Breakfast: Café, Maní. Lunch: Dole Ensalada Toscana, Cazuela de Pollo. Dinner: Fritos de Coliflor, Budín de Zapallo Italiano, Manzana Verde, San Benito Skyr Maracuyá. Snacks/Other: Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Asada, Marraqueta, Natur Natur Pops Caramelo, Chocolate Dulces de Leche. more...
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Losing 8.5 kg a Week
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