Weigh In record (no journal entry) for 11 April 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 9.82g | Prot: 69.88g | Carbs: 29.64g.
Breakfast: Body & Fit Whey Isolaat Perfection, Crispy Roggebrood, Canderel Zoetjes, Zwagerman Kalkoenfilet, Milbona 30+ Kaas Toscaanse Kruiden, Senseo Dark Roast. Lunch: Body & Fit Liquid Egg Whites, AH Biologisch Cherry Tomaten. more...
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Gaining 2.8 kg a Week
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