Weigh In record (no journal entry) for 12 April 2021
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77.8 kg
Lost so far: 16.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 88.35g | Prot: 58.86g | Carbs: 131.81g.
Breakfast: Piracanjuba Leite Integral, Forno de Minas Pão de Queijo Tradicional. Dinner: Sopa de Galinha, Ovo Mexido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 1.6 kg a Week
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pati_jacob's Weight History
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