Weigh In record (no journal entry) for 12 April 2021
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63.5 kg
Lost so far: 16.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 47.64g | Prot: 72.83g | Carbs: 117.79g.
Breakfast: Tortillas de Maíz, Café, Espinacas Cocidas (Frescas), Clara de Huevo, Huevo (Entero). Lunch: Brotes de Alfalfa, Fideos, Queso Fresco, Nopales, Tortillas de Maíz. Dinner: Café con Leche, Nopales, Huevo Revuelto, Tortillas de Maíz. more...
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1734 kcal
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Exercise:
Squats (Legs) - 20 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Alejandra Hdez's Weight History
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