Weigh In record (no journal entry) for 12 April 2021
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 35.23g | Prot: 51.95g | Carbs: 160.85g.
Breakfast: Marraqueta, Huevo Cocido. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hellmann's Ketchup, Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Hallulla, Gourmet Aliño Cesar Salad Light, Lider Atún Lomitos en Agua, Lechuga. Snacks/Other: Mermelada, Vivo Galletas de Salvado, Manzana. more...
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Losing 0.1 kg a Week
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marce.leivaar's Weight History
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