JoellyGZ's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

78.3 kg Lost so far: 7.2 kg. Still to go: 78.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1982 kcal

Fat: 100.06g | Prot: 93.10g | Carbs: 182.37g. Breakfast: Queso Manchego, Rebanadas de Jamón. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Sidral Mundet Sidral Mundet, Alpura Crema, Lechuga, Tacos Dorados. Snacks/Other: Lara Deliciosas. more...

2096 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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JoellyGZ's Journal, 12 Apr 21

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JoellyGZ's Weight History