Weigh In record (no journal entry) for 12 April 2021
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 33.41g | Prot: 67.85g | Carbs: 169.65g.
Breakfast: Kaffee mit Milch, Himbeertorte. Lunch: Semmel, Rindergulasch. Dinner: Rindergulasch. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Himbeertorte. more...
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Gaining 0.2 kg a Week
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