Weigh In record (no journal entry) for 13 April 2021
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.76g | Prot: 18.09g | Carbs: 59.60g.
Breakfast: Indonesian Fried Tempeh, Red or Cayenne Pepper, Indonesian Vegetable Asem Soup, Banana, Indofood Bumbu Racik Sayur Asem. more...
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Losing 0.7 kg a Week
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selvi eldiana putri's Weight History
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