Weigh In record (no journal entry) for 12 April 2021
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149.8 kg
Lost so far: 7.4 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 51.59g | Prot: 92.49g | Carbs: 23.52g.
Lunch: Kokt Ägg. Dinner: Santa Maria Tacosås Mild , Kycklingkött (Ugnsstekt, Grillat, Kokt), Santa Maria Dip Guacamole Style, Gurka (med Skal), Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt), Coop Extra Riven Ost , Santa Maria Dip Nacho Cheese Style , Santa Maria Dip Guacamole Style, Cocktailtomater, Gurka (med Skal), Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 4.9 kg a Week
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