Weigh In record (no journal entry) for 12 April 2021
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84.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 87.88g | Prot: 69.96g | Carbs: 164.54g.
Breakfast: Manzana, Mani King Pasta de Maní, La Paulina Queso Crema Light, Lactal Pan Salvado, Almendras, Café Instantáneo . Lunch: Tarta de Jamón y Queso, Tarta de Verdura, Tomates, Mate. Dinner: Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Verdura. Snacks/Other: Almendras, Café Instantáneo , Punta del Agua Queso Cremoso Argentino, Lactal Pan Salvado, Peras. more...
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Losing 0.3 kg a Week
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anabel1542's Weight History
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