Weigh In record (no journal entry) for 12 April 2021
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.40g | Prot: 79.72g | Carbs: 170.95g.
Breakfast: Lala Lala 100 sin Lactosa +Proteína Light, Diet Body Shake Proteína. Lunch: Arroz Blanco, Limón, Papa Cocida, Sopa con Trozos de Verduras (Enlatada), Albóndigas de Carne. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, Diet Body Shake Proteína. Snacks/Other: Papas Fritas Bajas en Grasa, Tortillas de Maíz, Pan Dulce, Papas a la Francesa. more...
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Losing 1.2 kg a Week
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krisnat26's Weight History
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