t3760232's Journal, 13 Apr 21

體脂34.3
56.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1022 kcal Fat: 51.19g | Prot: 88.58g | Carbs: 55.06g.   Breakfast: 荷包蛋, 芝麻燒餅. Lunch: 爭鮮 鮭魚生魚片, SUKIYA 牛肉, 炒空心菜, 石斑魚, 生蠔, 海膽. Dinner: 水煮蛋. more...
Losing 2.1 kg a Week



     
 

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t3760232's Weight History


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