Weigh In record (no journal entry) for 13 April 2021
|
64.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 19.00g | Prot: 46.00g | Carbs: 404.00g.
Breakfast: 이성당 단팥빵, 햇반 햇반 (210g). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seunghoya365's Weight History
|