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dany_karlla
Journal
10 Apr 21
dany_karlla's Journal, 10 Apr 21
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alergia atacada...
75.7 kg
Lost so far:
16.3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1342 kcal
Fat: 42.24g | Prot: 31.13g | Carbs: 207.65g.
Breakfast:
Marilan Magic Toast Integral, Piraquê Biscoito Doce Maizena, Café com Açúcar.
Dinner:
Hershey's Chocolate Meio Amargo 40%, Guaracamp Guaraná Natural, Arroz Branco, Panqueca de Carne Moída.
Snacks/Other:
Aymoré Biscoito Recheado Sabor Morango.
more...
2528 kcal
Exercise:
Aerobics - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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dany_karlla's Weight History
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