Weigh In record (no journal entry) for 12 April 2021
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57.4 kg
Lost so far: 12.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 58.81g | Prot: 72.99g | Carbs: 173.82g.
Breakfast: Hallulla, Sopraval Pechuga de Pavo Cocida, Lider Palta Hass, Colun Leche Semi Descremada. Lunch: Lider Pan de Completo, Super Pollo Filetitos de Pollo, Mayonesa Casera, Jumbo Palta Hass, Cuisine & Co Choclo en Granos. Dinner: Colun Leche Descremada, Ideal Pan Pita Integral, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Naranjas, Costa Chocman. more...
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Gaining 1.6 kg a Week
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tamara.dimora's Weight History
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