Weigh In record (no journal entry) for 13 April 2021
|
59.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 21.65g | Prot: 40.34g | Carbs: 83.43g.
Lunch: 小黃瓜, 蛋黃醬/美乃滋（低熱量）, 黑米, 小紅蘿蔔, 茼蒿, 煎雞蛋, 吻仔魚, 懶姐 千張. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a8506112345's Weight History
|