Weigh In record (no journal entry) for 13 April 2021
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48 kg
Lost so far: 16.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 26.87g | Prot: 30.91g | Carbs: 46.88g.
Breakfast: Telur Ceplok, Tumis Kacang Panjang dan Tempe, Bango Kecap Manis Light, Nasi Putih, Tahu Isi. more...
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Gaining 0.1 kg a Week
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Mita Indraswara's Weight History
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