Weigh In record (no journal entry) for 13 April 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 32.52g | Prot: 69.63g | Carbs: 147.13g.
Breakfast: Madu, Ultra Milk Ultra Milk Low Fat , Buah Kiwi, Pisang, Buah Naga, PRIMO GRASSFED WHEY ISOLATE Primo Grassfed Whey Isolate Vanilla, Chia Seed, Quaker Oat. Dinner: Palmia Margarin, Ikan Kembung Balado, Telur, Nasi Putih. Snacks/Other: Nescafe Classic, Pisang, Buah Naga. more...
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Gaining 0.5 kg a Week
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grace febby's Weight History
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