Weigh In record (no journal entry) for 13 April 2021
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120.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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3852 kcal
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Fat: 176.63g | Prot: 200.81g | Carbs: 365.38g.
Breakfast: Stastnik Puten Cabanossi, Mischkornbrot. Lunch: Ketchup, Stastnik Puten Cabanossi, Käse, Mischbrot, Ketchup, Stastnik Puten Cabanossi, Milfina Emmentaler in Scheiben, Grafschafter Toastbrot . Dinner: Käse, Stastnik Puten Cabanossi, Grafschafter Toastbrot . Snacks/Other: Mischbrot, Stastnik Puten Cabanossi, Ketchup, Käse, Stastnik Puten Cabanossi, Grafschafter Toastbrot , Äpfel. more...
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Gaining 2.1 kg a Week
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shadow_10909's Weight History
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